The Aikido dojo (meaning ‘place of The Way’) provides a secure and friendly environment where we can begin to see and understand our fears, anxieties, reactions and habits. Aikido training is entirely non-competitive and fosters a cooperative and supportive attitude. The concentration and discipline required for Aikido training brings focus to our daily lives. Aikido challenges us to improve our skills and attempt new things. By achieving these skills, we gain confidence in our ability to maintain stability whenever we encounter difficulty. If your attitude and thoughts are positive, your life reflects positive results.
We are looking forward to your visit!
Adult classes: Mondays from 10 am - 12 pm (Elisabeth Andel)
Tuesdays and Thursdays from 6 pm - 8 pm (Michael Williams)
Aikikids: Fridays 4 - 5pm (beginners - Joanne Martin), 5 - 6pm (seniors - Jim Nicholls)
Please note - classes cancelled Jan 22 - 26, 2012
First Aikikids class Feb 3, 2012
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